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Bye Puffy Eyes & Dull Skin with Face Cupping – Twelve Meridian

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Introduction Face cupping is a traditional therapy that involves using small cups that create suction on the skin’s surface. It is a new trend in skincare that can help you achieve radiant and healthy skin. Face cupping has many benefits for the skin and body. The History of Cupping Therapy Cupping therapy is an ancient practice that originated in China. The technique spread to other parts of the world, including the Middle East and Europe. In recent years, cupping therapy has gained popularity, with many celebrities touting its benefits. Traditional cupping involves using cups made of bamboo or glass, while modern cupping uses plastic cups. How Face Cupping Works Face cupping involves placing small cups on the skin’s surface and creating suction. The suction pulls the skin and muscles upward, promoting blood flow and lymphatic drainage. The lymphatic system plays a vital role in removing waste and toxins from the body. Types of Cupping Traditional cupping involves using cups made of b...

The 5-Step Guide to Face Cupping: Reveal Your Skin’s Radiance

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Face cupping, an alternative therapy using suction cups, has gained popularity for its potential benefits in skin rejuvenation. This article explores the principles, techniques, benefits, and considerations of facial cupping, including how to perform it at home and find a qualified practitioner. What is Face Cupping? Facial cupping involves the application of small, soft cups on the face to gently lift the skin and stimulate  blood circulation . Unlike body cupping, it aims to improve the complexion, reduce the appearance of fine lines and wrinkles, and relax facial muscles. This non-invasive treatment is rooted in ancient practices and Traditional Chinese Medicine, but it has gained recognition in modern skincare routines. How Does Face Cupping Work? The suction effect created by the cups increases blood flow to the facial area, promoting the delivery of oxygen and nutrients to the skin. This stimulates cell repair,  collagen  production, and strengthens connecti...
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Headache, a frequent problem that can greatly disrupt everyday activities, varies in intensity from slight discomfort to severe agony. But, did you know there's an effective, natural remedy for headaches? Enter acupressure. This therapy, grounded in traditional Chinese medicine, involves applying pressure to specific points on the body to ease tension and foster relaxation. In this article, we'll probe into the various kinds of headaches, explore their root causes, and demonstrate how a natural technique like acupressure can help alleviate the associated discomfort. It's simpler than you might think! Defining Acupressure Acupressure can be defined as one of the modalities of traditional Chinese medicine which holds similarities with acupuncture. This involves applying pressure to a specific point on the meridian found in the human body. These points are also known as acupoints. This technique is employed to alleviate pain, tension, and discomfort. Headaches can be categoriz...

6 Best Acupressure Points For Muscle Cramps | Twelve Meridian

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What are muscle cramps? A muscle cramp occurs when a tightly contracted muscle refuses to relax at all. The twitch may affect a portion of a muscle, the entire muscle, or several muscles that frequently move together. A cramp can be of any type. It can also happen when two body parts move in opposite directions. Causes of muscle cramps? Dehydration Overuse of muscles Blood circulation is not good Certain medicines Muscle cramps can occur anywhere, including during exercise, at night, and while you might be stretching the legs. Muscle cramps are excruciating, and they can last anywhere from a few seconds to one hour or even more. It is not uncommon for a cramp to happen several times before finally, it stops. Treatment for muscle cramps Acupressure  works wonders for almost all body and health problems, and it can treat entire muscle problems in the whole body.  Let us look at some acupressure points which can treat muscle cramps.  UB 62  (Shenmai) – Acupressure ...