Headache, a frequent problem that can greatly disrupt everyday activities, varies in intensity from slight discomfort to severe agony. But, did you know there's an effective, natural remedy for headaches? Enter acupressure. This therapy, grounded in traditional Chinese medicine, involves applying pressure to specific points on the body to ease tension and foster relaxation. In this article, we'll probe into the various kinds of headaches, explore their root causes, and demonstrate how a natural technique like acupressure can help alleviate the associated discomfort. It's simpler than you might think! Defining Acupressure Acupressure can be defined as one of the modalities of traditional Chinese medicine which holds similarities with acupuncture. This involves applying pressure to a specific point on the meridian found in the human body. These points are also known as acupoints. This technique is employed to alleviate pain, tension, and discomfort. Headaches can be categoriz...